Red light therapy
What is Red Light Therapy?
Red light therapy is a treatment that may help skin, muscle tissue, and other parts of your body heal. It uses low levels of red light to target your skin and cells. It is thought to work by increasing the production of mitochondria, your cells' energy sources. This may improve cell function and repair.
Is also known as photobiomodulation {PBM)- which is a non-invasive therapy that delivers specific frequencies of red and near infrared light to your skin and cells. using specific red and near infrared wavelengths that have been found to be the most clinically therapeutic, without harmful UV rays or side effects.
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Red Light Therapy works by emitting a concentrated stream of red light that penetrates deep into the skin. This light is absorbed by mitochondria in the cells, enhancing their energy production and stimulating collagen production, cell repair, and regeneration.
The Benefits of Red Light Therapy
Benefits include
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Pain and Inflammation
Red light therapy has been scientifically proven to stimulate cellular repair and increase circulation, thus playing a pivotal role in reducing pain and inflammation. By penetrating the skin to affect deep tissues, it helps in alleviating chronic and acute pain, enhancing the body's natural healing processes without the need for pharmaceutical interventions. This non-invasive method has gained recognition in medical communities for its efficacy and safety in managing a variety of inflammatory conditions.
Fitness and Recovery
Red light therapy is used by elite athletes worldwide for its ability to help with recovery. By promoting cell regeneration and increased blood flow, red light therapy can help reduce muscle soreness and stiffness, allowing you to feel more energised and less fatigued.
Skin Benefits
Studies suggest that red light therapy can lead to softer and smoother skin, less redness, and lightening of dark spots.
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Boost Cellular Energy
Red light therapy can enhance cellular activity by boosting the performance of mitochondria and the generation of energy. Stimulating the production of ATP (the power source for cells), helping cells perform their functions more effectively. Consequently, this can contribute to a broad spectrum of holistic health advantages, including better skin condition, decreased inflammation, improved recovery of muscles, and heightened sports performance​
Red Light Therapy Ballina & Byron Bay
Take the time to deeply care for yourself with this restorative Treatment therapy.
Call Yasmin on 0437 866 424 or
How it works
Red light therapy may stimulate collagen production, which gives skin its structure, strength, and elasticity. It can also increase fibroblast production, which makes collagen.
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Red light therapy is a treatment that may help skin, muscle tissue, and other parts of your body heal. It uses low levels of red light to target your skin and cells. It is thought to work by increasing the production of mitochondria, your cells' energy sources. This may improve cell function and repair.
From our clients...
Why choose us
Innermost Harmony is committed to creating a safe and comfortable environment for our clients. If you’re interested in the benefits our Reg Light sessions, we are highly skilled and trained to meet your needs assisting the healing art for the body and a non-intrusive therapy.
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The session only requires primary contact with the area of the body being treated. Clients have often reported that after treatment, they have left feeling more centred and calmer.
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Safe & Comfortable Environment
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Relaxing Experience
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Non-intrusive Therapy
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Highly Recommended
Frequently Asked Questions
How many red light therapy treatments do you need?
The number of red light therapy treatments you need depends on what you are getting treatment for. But you will likely need ongoing sessions for weeks or even months.​
How will it reduce my lower back pain?
Red light therapy can alleviate discomfort by penetrating the skin and reaching the muscles and tissues underneath. This process stimulates cellular repair and reduces inflammation. Red light therapy can be effective in reducing pain and inflammation by enhancing mitochondrial function and promoting the release of nitric oxide, which improves blood flow and tissue oxygenation.
How much does a Red Light Therapy session cost?
See our fees page for a breakdown of our fees for different services. Often it is booked alongside a massage as it complements the massage process.
Is it safe to get a massage?
While massage doesn’t treat the cancer itself, it may help reduce the side effects caused by conventional treatments and improve quality of life. See Oncology Massage for more information.
